BRANDS T - Z
Thanks! We will notify you when this product becomes available!
More and more, we rely on digital technology in our daily lives, from social media to online shopping, Zoom meetings and entertainment, we all spend a lot more time with our digital devices than we would have just a decade ago.
Author Orianna Fielding, founder of Digital Detox Company, researches the impact of our digital over-connection and gives you 100 easy-to-follow steps to change your digital habits.
Technology can still play a useful and rewarding part in your life but not at the expense of other relationships and mental health.