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LSW Mind Notes - Undated Wellbeing Journal

  • €26.00

In stock

We deliver to anywhere in Ireland and Northern Ireland using tracked delivery service with DPD for a flat rate of €5.95 and delivery is FREE on all orders over €75. (ROI&NI)

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Here at Faerly, we believe in the power of trees to restore and regenerate our planet. That's why we plant a tree for every order we receive. 🌱

We're proud to work with two amazing charities to make this happen. Home Tree is doing incredible work to restore Ireland's native woodlands and address the climate crisis by planting thousands of pioneer trees.

And Trees for the Future is helping farming families in sub-Saharan Africa to lift themselves out of poverty and regenerate their land by planting amazing productive ‘forest gardens’ that as well as restoring tree cover and regenerating soil, also create a thriving source of food, animal fodder and fuel for each family.

Every time you shop with Faerly, you're not only supporting sustainable, ethical brands, but also contributing to a brighter future for our planet. So thank you! 💚 🌳

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A 224 page daily journal with weekly prompts, tools and techniques to guide you to a more fulfilling life. 

This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life. 

Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy. Bring your focus back to you with the ultimate self gift for your mental wellbeing.

Each week you will find

  • Monday - Friday prompts with weekly review pages
  • Inspirational quotes
  • Colouring pages
  • Motivational exercises
  • Probing questions
  • Coaching techniques
  • Mindfulness techniques
  • Breathing exercises
  • Positive affirmations

Specifications

  • Printed in the UK
  • 224 pages
  • Six-month undated
  • White 100 gsm paper
  • Dimensions 8.3" L x 5.8" W x 0.7" D