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nüdie Period Cup - & SISTERS

  • €27.50
Free Shipping in Ireland on orders €75+
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The nudie Period Cups are an eco-friendly and economical way to care for your periodu. They are alternatives to tampons and pads, giving you all day leak-free protection. The cups are silky smooth, super soft with 100% hypoallergenic medical-grade silicone designed for extra comfort. The rounded rim helps for easy insertion and a secure hold.

  • Non-toxic
  • Latex & BPA free
  • Suitable for sensitive skin
  • Ideal for swimming, travelling and exercising 
  • Hypoallergenic, medical-grade silicone
  • Capacity of three tampons
  • Use up to 12 hours
  • Lasts up to 10 years

Available in 3 different sizes to suit each need

  • Small/teen (18ml capacity)If you’re under 18 or in your early 20s and physically active
  • Medium (24ml capacity)If you’re over 18/early 20s and have not given birth vaginally
  • Large (32ml capacity)If you’ve given birth vaginally or are over 30 with weaker pelvic floor muscles.

How to use: 

Simply fold the cup and insert. Remove, empty, rinse and reinsert at least every 12 hours. Every cup comes with an easy-to-use instruction guide and a small cotton bag, ideal for storage or on-the-go. 


&Sisters is the brainchild of mother and daughter duo, Lucy and Claire Lettice, who are on a mission to reimagine the future of female health, starting with safe, sustainable and beautifully designed period products. They use the best ingredients and constantly improve products to give you quality period protection, while also helping the planet by doing everything they can to reduce the environmental impact of period products. 10% of their profits support women’s health, education and economic empowerment internationally.

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